Wellness & Traditional Medicine
Bhutan offers a plethora of activities for visitors seeking solace, rest, and rejuvenation. Whether you prefer peaceful meditation, a rejuvenating mineral hot spring bath, or the healing remedies of traditional medicine, Bhutan has precisely what you need to revive your body and spirit.
Our meditation centers and retreats provide tranquil havens to escape the cares and stresses of daily life. Bhutan’s traditional medicine, known as Sowa Rigpa, traces its origins back to the 17th century when it diverged from Tibetan practices. With its abundant flora, Bhutan’s natural environment has fostered the development of an unparalleled pharmacopoeia. Indigenous medicine units are available across all 20 districts, offering tourists access to traditional remedies for various ailments.
Locally known as Tshachus, hot springs can be found throughout the kingdom, each renowned for its medicinal properties. These natural wonders have been known to alleviate conditions ranging from arthritis and body aches to sinus problems.
Indulge in Wellness and Nourishment in Bhutan
In the bountiful land of Bhutan, organic vegetables and fruits abound, ensuring a worry-free and healthy diet for visitors. Moreover, to cater to the needs of travellers, resorts in Bhutan are equipped with state-of-the-art fitness and spa facilities, perfect for rejuvenating after a long day.
From Thimphu to Paro and beyond, wellness retreats offer a harmonious blend of opulence and detoxification, inviting you to embark on a journey of holistic wellness.
For those seeking yoga and wellness in the Himalayas, there’s an undeniable allure. Imagine practicing yoga in the midst of pristine nature, surrounded by the melodious hymns of birds and breathtaking vistas of towering Himalayan peaks, all while finding bliss in a happy baby pose.
While hiking through serene forests can fill your heart with joy and serendipity, have you ever experienced the profound tranquility of meditating in a forest, accompanied by the gentle melody of a flowing stream and the harmonious chirping of birds? It’s a truly transformative experience.
Experience the Serenity of Bhutan’s Meditation Retreats
Nestled amidst majestic landscapes, Bhutan’s meditation retreats offer respite from daily life. Join devout Buddhists in serene hermitages, finding inner peace and purpose through the transformative practice of meditation. Discover the boundless potential within you amidst the tranquil beauty of Bhutan.